Pranayama and Nadi Vigyan are important preparations for meditation, settling the mind and physiology.
Demonstration of Pranayama, alternate...
Yogasanas are a very important preparation for meditation.
They enliven the chakras and strengthen the energetic connections in the physiology...
Meditation cultivates Self Referral: the experience of referring to one’s Self. The knowledge about Self Referral along with the experience of...
The Laws of Nature are sounds or vibrations that manifest the relative planes of existence, and govern the evolution of all of creation. They unfold...
Pranayama and Nadi Vigyan are important preparations for meditation, settling the mind and physiology. Demonstration of Pranayama, alternate nostril...